Create a mouthwatering BBQ chicken breast using an oven-baked method. Season and marinate high-quality chicken breasts with BBQ sauce, olive oil, garlic, and herbs for 40 minutes. Bake at 375°F (190°C) until internal temperature reaches 165°F (74°C), brushing with extra BBQ sauce halfway through, for a crispy exterior and juicy interior. This simple recipe, requiring just 9 ingredients, delivers delicious grill-like results in under an hour, perfect for quick, quality indoor meals.
Flavorful BBQ Chicken Breast in Under an Hour: A Quick and Delicious Oven Recipe
Looking for a mouthwatering BBQ chicken dish that won’t keep you in the kitchen all day? This oven-baked BBQ chicken breast recipe is a game-changer, offering a burst of flavor in under an hour. With simple preparations, a clever marinade, and versatile serving options, it’s the perfect weeknight dinner or potluck contribution. Get ready to elevate your BBQ game with this quick and tasty treat!
Ingredients and Preparations:
– 4 chicken breast halves (boneless, skinless)
– 1/2 cup BBQ sauce
– 1/4 cup olive oil
– … [Full list of ingredients]
Steps: Marinate the chicken for 30 mins, then preheat your oven to 200°C. Bake for 35-40 mins, turning once, until cooked through.
- Ingredients and Preparations
- – List of required ingredients with quantities
- – Brief overview of preparation steps
- Oven Cooking Method
Ingredients and Preparations
To create a flavor-packed BBQ chicken dish ready in under an hour, start by selecting high-quality chicken breasts as your main ingredient. Prepare them by seasoning with salt and pepper on both sides to enhance their natural taste. Next, marinate the chicken using a combination of BBQ sauce, olive oil, garlic, and your favorite herbs—this step is key to infusing moisture and richness into the meat.
Before baking in the oven, ensure your BBQ chicken breast is patted dry with paper towels to create a crispy exterior. Place the seasoned and marinated chicken in an oven-safe dish, brushing the top generously with additional BBQ sauce for extra flavor. Set the oven at 375°F (190°C) and bake for approximately 40 minutes or until the internal temperature reaches 165°F (74°C), ensuring juicy and tender results.
– List of required ingredients with quantities
To create a flavor-packed BBQ chicken dish that’s ready in under an hour, gather the following ingredients:
1. 4 BBQ chicken breasts (around 6 ounces each)
2. 3 tablespoons of olive oil
3. 2 cloves of garlic, minced
4. 1 teaspoon of dried oregano
5. 1 teaspoon of paprika
6. ½ teaspoon of salt
7. ¼ teaspoon of black pepper
8. 1 cup of BBQ sauce (your favorite brand)
9. Fresh parsley, chopped (for garnish, optional)
These ingredients combine to create a mouthwatering BBQ chicken breast recipe that’s easy to prepare in the oven, ensuring you can enjoy a delicious meal without spending hours at the grill.
– Brief overview of preparation steps
Preparing this mouthwatering BBQ chicken breast recipe in your oven is a breeze, taking less than an hour from start to finish. Begin by preheating your oven to 375°F (190°C), ensuring it reaches the perfect temperature before arranging the chicken breasts on a baking sheet lined with parchment paper. Once the oven is ready, apply a generous coating of BBQ sauce, evenly distributing it across each breast to lock in flavor and tenderize the meat. Then, sprinkle a simple blend of spices – salt, pepper, garlic powder, and paprika – over the saucy chicken for an extra kick. The combination of these ingredients creates a delicious, smoky aroma that fills your kitchen as the chicken roasts, developing a golden-brown crust while staying juicy inside.
Oven Cooking Method
Many people think that cooking BBQ chicken in an oven is a slower process, but with the right method and recipe, it can be just as delicious and ready in under an hour. Start by preheating your oven to 375°F (190°C). Next, place the chicken breasts in a baking dish, season them generously with salt, pepper, and your favorite BBQ spice blend. You can also add garlic powder, paprika, or red pepper flakes for extra flavor.
Toss the chicken in some olive oil to ensure even cooking and browning. Then, bake in the preheated oven for approximately 30-35 minutes, flipping halfway through to ensure even heat distribution. The chicken is done when it’s no longer pink inside and reaches an internal temperature of 165°F (74°C). This method allows you to achieve tender, flavorful BBQ chicken breasts without the need for a grill or smoker.