Prepare a delicious and effortless BBQ chicken breast dinner by marinating chicken breasts in a mix of BBQ sauce, olive oil, garlic, salt, and pepper, then baking at 375°F (190°C) for crispy skin and tender, juicy meat. This simple recipe is perfect for any occasion and can be easily prepared using an oven with pre-lined foil for cleanup.
Effortless BBQ Chicken Breast Dinner: A Tasty Oven-Baked Delight
Elevate your weeknight dinners with this simple yet mouthwatering BBQ chicken breast recipe. Say goodbye to tedious grilling and embrace the convenience of the oven. Our guide takes you through every step, from selecting the perfect ingredients to achieving a crispy, juicy BBQ chicken masterpiece. Learn how to marinate, cook, and season these tender breasts to perfection, all while enjoying the diverse flavors of BBQ sauce. Get ready to impress your family and friends with this hassle-free meal!
- Ingredients and Preparations
- – List of required ingredients with brief descriptions
- – Step-by-step preparation instructions for marinating the chicken
Ingredients and Preparations
To create a mouthwatering BBQ chicken breast dinner, gather the following ingredients for a simple yet delicious meal. Start with high-quality chicken breasts, ensuring they are thick and meaty for even cooking. Marinate them in a mixture of your favorite BBQ sauce, olive oil, garlic, salt, and pepper to infuse flavor. This preparation step is key to achieving tender, flavorful chicken.
Prior to baking in the oven, preheat it to 375°F (190°C) to ensure even heat distribution. Line a baking sheet with aluminum foil for easy cleanup. Place the marinated chicken breasts on the foil and brush any remaining marinade over them. This simple technique will result in crispy, golden-brown chicken skin while locking in the juicy flavors of the BBQ sauce.
– List of required ingredients with brief descriptions
To create a delicious and easy BBQ chicken breast dinner, gather the following ingredients:
1. Chicken Breasts: The main star of your dish, look for tender, high-quality chicken breasts. They should be thick enough to ensure even cooking.
2. BBQ Sauce: A staple in BBQ dishes, this sauce adds flavor and moisture to the chicken. Choose a store-bought option or whip up your own for a personalized taste.
3. Olive Oil: This ingredient helps to keep the chicken breasts moist during baking. It also aids in creating a golden crust.
4. Garlic Powder and Salt: Essential for seasoning, garlic powder adds a subtle aromatic kick while salt enhances all other flavors.
5. Black Pepper: A simple yet effective spice that brings an extra layer of flavor to your BBQ chicken breast recipe oven-baked dish.
These ingredients combine to create a mouthwatering BBQ chicken breast meal that’s easy to prepare and perfect for any gathering or weeknight dinner.
– Step-by-step preparation instructions for marinating the chicken
To prepare this mouthwatering BBQ chicken breast recipe in your oven, start by gathering your ingredients: chicken breasts, a mix of your favorite BBQ sauce and olive oil, garlic cloves, fresh herbs (like thyme or rosemary), salt, and pepper. In a large ziplock bag, combine ½ cup of BBQ sauce, ¼ cup of olive oil, minced garlic, chopped herbs, a pinch of salt, and a twist of pepper. Add the chicken breasts to the bag, ensuring each piece is well-coated with the marinade. Seal the bag, massaging it gently to distribute the marinate evenly. Refrigerate for at least 2 hours or up to 8 hours for deeper flavors.
After marinating, preheat your oven to 375°F (190°C). Remove the chicken from the marinade (reserve the extra sauce) and place it on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C). During the last few minutes of cooking, brush the chicken with some reserved BBQ sauce for an extra smoky flavor. Once cooked through, let the chicken rest for a few minutes before serving to ensure juicy and tender slices.