Quick & Easy BBQ Chicken Breast Oven Recipe

TL;DR: Create a mouthwatering BBQ chicken breast dish in the oven using just four simple ingredients: boneless, skinless breasts, BBQ sauce, olive oil, and seasonings. Preheat your oven to 400°F (200°C), prepare a foil-lined baking sheet with a wire rack, and brush a mixture of BBQ sauce, oi…….

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TL;DR: Create a mouthwatering BBQ chicken breast dish in the oven using just four simple ingredients: boneless, skinless breasts, BBQ sauce, olive oil, and seasonings. Preheat your oven to 400°F (200°C), prepare a foil-lined baking sheet with a wire rack, and brush a mixture of BBQ sauce, oil, garlic powder, salt, and pepper onto seasoned chicken breasts. Bake for 25-30 minutes until cooked through (internal temp 165°F/74°C), flip halfway, then rest and slice thinly across the grain for juicy, caramelized results.

Looking for an easy, quick BBQ chicken breast recipe that’s perfect for any night of the week? This oven-baked delight is a game-changer for busy chefs. With just a few simple ingredients and a straightforward preparation process, you’ll have juicy, flavorful chicken ready in no time. Learn the art of oven cooking with our step-by-step guide to achieving a crispy skin and even cooking. Serve it with your favorite sides or customize it to suit your taste buds. Dig in!

Ingredients and Preparation

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To create a delicious and simple BBQ chicken breast recipe in the oven, gather just a few key ingredients: high-quality chicken breasts, a blend of BBQ spices or your favorite BBQ sauce, olive oil, salt, and pepper. Start by preheating your oven to 375°F (190°C) to ensure optimal cooking. Next, prepare the chicken by seasoning both sides generously with salt and pepper for added flavor. In a small bowl, mix together your chosen BBQ spices or sauce with a touch of olive oil to create a sticky coating. Brush this mixture evenly over each chicken breast, ensuring every piece is coated for that mouthwatering caramelized effect.

– List of necessary ingredients

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To create a delicious and easy BBQ chicken breast recipe that’s perfect for cooking in the oven, gather the following ingredients:

1. Chicken breasts (boneless, skinless) – 4 pieces. These will be the main star of your dish.

2. BBQ sauce – 1/2 cup. Choose your favorite variety to add flavor and moisture.

3. Olive oil – 2 tablespoons. This helps to keep the chicken tender and ensures even cooking.

4. Salt and pepper – to taste. Seasoning is key to enhancing the natural flavors.

5. Garlic powder (optional) – 1 teaspoon. Adds a subtle, savory kick to the meal.

– Step-by-step preparation guide

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To create a mouthwatering BBQ chicken breast recipe using the oven, follow this simple step-by-step guide. Start by preheating your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top for even heat circulation. Rinse two boneless, skinless chicken breasts under cold water and pat them dry with paper towels. In a small bowl, mix together 1/4 cup of BBQ sauce, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1/2 teaspoon each of salt and black pepper. Brush the mixture evenly over both sides of the chicken breasts. Place the seasoned chicken on the wire rack, skin-side down. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Flip the chicken breasts halfway through cooking to ensure even browning and doneness. Once cooked, let the meat rest for 5 minutes before slicing it thinly across the grain for maximum juiciness.